Sit quietly, for it is in quietness that we grow.

Dr A Meares

Learn the Natural and Effortless Way to Connect to Your Own Inner Calm.

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Simple and easy meditation

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Reduces anxiety

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Relieves tension

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Effective treatment for stress

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Experience being in the present moment

Dr Olga Buttigieg

Available to work in Melbourne schools, parishes, community and corporate groups.

Who will Benefit from Stillness Meditation Therapy?

 

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Young people Prep - Year 12

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Teachers

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Leadership Groups

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Corporate Organisations

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Anyone who desires stillness & calm in his/her life

 

REST your Mind.

Get started on Stillness Meditation Therapy today!