Sit quietly, for it is in quietness that we grow.
Dr A Meares
Learn the Natural and Effortless Way to Connect to Your Own Inner Calm.
Simple and easy meditation
Reduces anxiety
Relieves tension
Effective treatment for stress
Experience being in the present moment
Dr Olga Buttigieg
Available to work in Melbourne schools, parishes, community and corporate groups.
Who will Benefit from Stillness Meditation Therapy?
Young people Prep - Year 12
Teachers
Leadership Groups
Corporate Organisations
Anyone who desires stillness & calm in his/her life